10 Best Home Gyms Reviewed | January, 2022
Home gyms are of a wide variety when it comes to resistance, cable and pulley systems, dedicated work stations for different parts of the upper and lower body and much more. But how do you find the best home gym to suit your needs? It all depends on whether the individual opts for cardio and strength or resistance training or just one of the two. Some home gyms offer portability; others are strong and sturdy. Some can be folded easily, while certain models can bear a maximum user weight capacity of as high as 600 pounds. The 10 best home gyms reviewed here are the top of the line and machines that make a huge difference to the final outcome, when it comes to physique and fitness levels.
Wider Pro 8500 Smith Weight Cage Home Gym features multi-grip pull up and down systems and adjustable neck for chest, curls and leg extensions. There’s an attached bar complete with a squat rack spanning multiple levels. User weight capacity is 300 lbs and this Pro 8500 has adjustable bench, multi grip pull up station, ultimate back and shoulder developer and multiple grips 4 post squat rack. It offers a wide variety of workouts making diverse exercises possible, for the upper as well as the lower body.
Multi grip pull up station
User weight capacity on lower side
Model#: Pro 8500
Weight: 326 pounds
Body-Solid StrengthTech EXM 2005 is a home gym with 210 lb and a selectorized iron weight stack in 10 lb plates. Say hello to heavy duty steel, DuraFirm pads, no cable changes and a tough finish. There’s a pec station, press arm, leg developer and complete low, mid and high pulleys. A simple design, maximum performance and minimal price were used to develop EXM2500S. Loaded with 210 lb of cast iron resistance, this performs demanding routines for strength training. Muscle growth and definition are achieved rapidly through precision built biomechanically advanced stations. This solid brand gym features a heavy duty, 12 gauge tensile strength. The military spec, steel aircraft cables can bear tension strength of 2200 lb. It offers a power coat finish and there’s lifetime warranty too.
Biomechanically advanced stations
210 lb of cast iron resistance
Occupies a lot of space
Weight: 210 pounds
Total Gym XLS is a top grade home fitness system great for ages 8 to 80. A full body workout is possible on a single machine. It works with fitness levels for users from the novice to the advanced. This includes 5 workout DVDs, training deck, nutritional meal plan, wing attachment and leg pull accessory. A 400 pound weight capacity and over 80 exercises work all major muscle groups. This includes cardio, strength and circuit training and stretching on a single machine. No assembly is required and this home gym is foldable as well. Some of the superstars endorsing this product include Chuck Norris and Christie Brinkley. This quality home gym offers the user a choice of different upper and lower body exercises all on one machine.
Offers a range of 80 exercises
400 pound weight capacity
7 feet long when unfolded, not suitable for compact spaces
Weight: 83 pounds
Marcy Pro Deluxe Folding Total Body Home Gym is a folding gym so that you can maximize the space in the home with a pro-foldable cage system. Maximum user weight of an astounding 600 pounds and a durable, customizable cage of a pro weight room. The cage system lets you pump the iron you need for a chiseled physique. This versatile home gym offers a world full of opportunities and a wide variety of exercises, including squats, shrugs, chin ups, pull ups, incline bench press, decline bench press, deadlift and shoulder press. This solid, durable construction is perfect for bar catches support of 300 pounds. Stay healthy, fit and strong with this superb workout machine.
Pro-foldable cage system
Maximum user weight of 600 pounds
Bar and weights not included
Weight: 365.6 pounds
A total body strength workout with affordable home gym ensures no cable changes are needed in between the sets. This offers as little as 5 or as many as 210 pounds of resistance. With 50 strength exercises, including vertical bench press and a lat pull down, the roller cushions offer leg extension and leg curls, triple function ankle cuff grips in this home gym. There’s a 300 pound maximum user weight needing a 100 x 78 inch minimum workout area. Opt for total body strength with this affordable home gym and no cable changes are needed between the sets. There’s an upholstered roller cushion for leg extension and leg curl, triple function angle cuff grips and maximum performance is what makes this home gym awesome.
300 pound maximum user weight
210 pounds of resistance
Multiple rods don't work well
Weight: 122 pounds
This is a home gym designed to provide challenging, muscle-building workouts even with space constraints. This machine comes with 90 percent assembled shipping and requires the fastening of just 9 bolts. The 11 gauge mainframe construction is perfect for everything from strengthening to durability. The chrome-plated adjustable seat post ensures quick adjustment and correct body positioning. The 2,200 pound tension strength, military grade aircraft cables come with swiveling ends and are easy to use on account of no cable change design. There’s a 160 pound weight stack and this compact machine is perfect for convenient, in-home workouts. You can perform more than 40 different exercises, on this home gum which is biomechanically designed and offers a traditional bar press as well. Featuring high, low and mid range pulleys and press arm and leg developer station, this sturdy home gum weighs 244 pounds and is associated with top-quality strength training.
11 gauge mainframe construction
Chrome plated adjustable seat post
Low quality cables
Weight: 300 pounds
The BodyCraft Xpress Pro Home Gym offers a bench press station with an adjustable point for starting and a cable station with arms that are adjustable. The Bodycraft Home Gum offers amazing biomechanics, correct unrestricted and natural movements and a lifetime warranty. The Xpress is not equalled in versatility, value and efficiency. Shaping the body, getting strong and losing weight is all in a day’s work for this home gym. XPress Pro lets a wide range of exercises be performed with dedicated stations for chest presses, lat pulls, leg lifts and more. Functional training or cable arms provide support for more than 100 exercises. That’s a terrific gym for strengthening your core. There are a series of pulleys for abs, triceps, lats and more. A more natural range of motion that incorporates the use of the stabilizer and core muscle groups is what defines the XPress Pro. This includes a 200- pound weight stack doubled to 400 pounds combined with a leg press cabled at a 1:2 ratio. This home gym has a cable with 2000-pound tensile strength. There are also noise-lowering, perforated steel weight stack guards and a home gym backed by a lifetime warranty.
Support for more than 100 exercises
200-pound weight stack doubled to 400 pounds
Model#: Xpress Pro
Weight: 575 pounds
Adjustable incline bench on wheels with a pulley on each side leads to an adjustment of the bench to a steeper incline to raise the weight resistance amount. Resistance bands provide the choice to increase weight resistance up to 50 pounds with an additional four resistance bands. The cable and pulley system permits a massive range of motion and with a space saver design and over 50 different exercises for toning and shaping different parts of the body along with four adjustable power bands provide the ultimate body workout. Flexibility strength training provides massive versatility and a wide range of motion. There’s a wide variety of exercises strengthening the muscles and enhancing flexibility. There’s an adjustable incline with 7 easy to change options and minimal assembly is needed. An additional plus is the decades of experience Weider has had in the field.
Weight resistance up to 50 pounds with additional four resistance bands
Cable and pulley system permits extensive range of motion
Difficult to assemble
Model#: Ultimate Body Works
Weight: 79 pounds
This is a home gym which accommodates strength training exercises for 3 users in one go. Space saving designs are compact and there’s a press arm station for the bench press, incline and shoulder press and chest supported mid-row exercises. There’s a completely adjustable Perfect Pec Station with range limiters to permit deeper muscle penetration. There’s thick durable DuraFirm pads contouring for lumbar support. Easy to reach weight stacks, club quality workouts and strength training for the upper and lower body promote self alignment ensuring proper biomechanics for users. Friction-free motion, 6 differing increment settings per arm for a 2 function pec station helps in pectoral and rear deltoid muscles. There’s also a high pulley station, lat pulldown station, mid pulley station and more allow wide and varied workouts.
DuraFirm pad contouring
Can do a variety of upper and lower body exercises
Complex assembly required
Weight: 940 pounds
Bowflex PR1000 Home Gym can offer what a professional workout can only hope to achieve. The Bowflex PR1000 model is perfect for muscle strengthening and adding cardio to the mix. With over 30 different types of strength exercises possible using this home gym and a built-in rowing station, the model has up to 201 pounds of Power Rod resistance. This is a machine that offers a versatile, diverse workout for abs, chest, arms, back, shoulders and lower body. There’s even triple function hand grips for a lat pull down. The horizontal bench press and 4-inch upholstered roller cushions add to the lower body workout mix, with leg curls and leg extensions. The rowing machine rail folds when the workout is complete.
201 pounds of Power Rod resistance
4-inch upholstered roller cushions
Bulky with bench out
Weight: 125 lbs
Are Home Gyms Better Than Joining a Professional One?
Are home gyms better than club or pro gyms? Well, each gym has its own benefits. As for home gyms, it makes it easier to get a complete, full body workout. Accessing a wider variety of equipment is now possible. Privacy, flexibility and the chance to beat bad weather offers a world full of benefits for this gym. The home gym can meet specific fitness needs and works out to be cheaper than shelling out big bucks for a gym membership. The gym is right at home, so you can be sure you’ll never miss a workout. While considering a home gym, be aware of your fitness needs, budget and space for fitness equipment and fitness needs. The perfect solution for ensuring you stick to the plan is available on these pages. Get a thorough diversified workout with a home gym that offers the full benefits of working out plus the convenience of pushing your fitness levels to the maximum in the comfort of your living space.
Pick The Best Home Gyms For Your Cardio Workout!
How to pick the best home gyms for cardio workout is a question for those who want weight loss and to regain a healthy heart. Factors you need to consider are the price, features, components, adjustable seat and attachments, size and weight, expected use and your assembling skills. Home gyms comprising incline, decline or flat benches and a leg workout attachment can increase the scope for cardio exercises. You need to know which muscles are being worked. For elevating the heart rate, the big core muscles like the legs or even the entire body needs to move. Elevating your heart rate sufficiently involves using a home gym to expend maximum energy. Another important aspect to consider is that a good home gym should weigh a lot (at least 70lbs) for a challenging cardio workout. The aim of the cardio workout is always to exercise the major leg muscles and offer a workout that increases heart rate. With cable and pulley systems, the right home gym can make a huge difference to your cardiovascular health during a workout.